Blog: May 2011

Steph Rice Photo's added

Check out my photo gallery, under "general pictures" & "swimming". I have uploaded some new photo's from the recent 2011 National Swimming Championships. I have also updated my gallery showcasing some previous media I was involved in....

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Posted on Tuesday, 31 May 2011

Altitude Training in Mexico

Training can get monotonous at times, same place, twice a day, day in, day out. That’s why it’s really important to mix it up and keep it interesting. My coach Bohly usually takes a small squad away every year. A few years ago he introduced Altitude training into the program....

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Posted on Thursday, 19 May 2011

Racing Suits

The most important piece of equipment a competitive swimmer uses is the racing suit. There are many brands on the market and the choice really comes down to each individual swimmer’s preference....

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Posted on Thursday, 05 May 2011